May is National Physical Fitness and Sports Month!

May is National Physical Fitness & Sports Month

The month of May is well known to many as National Physical Fitness and Sports Month and what a great time to renew your commitment to a healthy lifestyle!  As one of the most prestigious Body Building, Physique and Athletic Competitions in the world, it is evident that The Mr. America All American Sports Festival is a steady advocate of anything sports and fitness!

Is there a certain sport or activity that you have been wanting to try out, but just haven’t gotten around to it? We want to motivate you to use the month of May to get out of the house, be active, try a few new sports, and maybe even join a team! Regular physical activity is beneficial for everyone’s health, and people of all ages can be physically active daily.

A few of the benefits of a healthy and active lifestyle are:

  • Physical Fitness
  • Bone and Heart Health
  • Lower Risk of Heart Disease
  • Weight Loss
  • Improves Mental Health, Confidence and Mood

We want to see how you are staying active this month! Use Hashtag #MrAmericaMovesInMay to show us what you’ve been up to this month!

 

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